Treatment For Quick Anger And Stress - Anger Treatment Program With Estenarh

Anger and Impulsivity Treatment

Anger is a natural reaction for humans, but when it gets out of control, it can lead to severe consequences! Rapid anger and impulsivity can cause family tensions, work problems, harm to physical and mental health, and even deteriorate your relationships, leading to hasty decisions or even legal issues.

At 'Estenarh', we understand that dealing with anger is not easy, and that's why we are here to help you understand its causes and provide you with effective strategies to manage it.

If you suffer from rapid anger, download the 'Estenarh' app now and book your first session to regain control of your life.

What is Anger? What Does Management Mean?

Anger is a feeling that arises in uncomfortable situations, such as when your neighbor parks in your spot, someone cuts you off on the road, or your team loses. Anger is defined as an intense emotional response that activates the sympathetic nervous system, leading to physical changes: your heart rate and breathing quicken, hormones surge, blood flow increases to the muscles, and your focus heightens.

The response to anger varies from person to person based on their history, health status, and surrounding circumstances. Some people get angry quickly and intensely, and this is where the problem lies!

If you are quick to anger and lack control over your emotions, anger and stress management sessions might be the right solution.

The Journey of Anger and Stress Management

Managing anger is not just a desire; it is a journey towards inner calm and emotional balance. It is a process that helps you recognize anger triggers and understand their causes, learning healthy ways to deal with them. By managing your anger, you open the door to a happier, more productive, and fulfilling life.

How Does 'Estenarh' Help You Manage Anger and Stress?

'Estenarh' is your ideal partner for a peaceful life. As a digital platform licensed by the Saudi Ministry of Health, we provide you with licensed psychological experts who combine deep knowledge of mental disorders with an understanding of our culture. We offer you a personalized treatment journey based on your circumstances and life.

We help you discover the causes of your anger and provide you with effective strategies to control it. We believe that healing is a personal journey that requires your commitment, and we will be by your side every step of the way to provide support and care. Our goal is to empower you to build a life filled with peace and satisfaction, where anger becomes a fleeting feeling that does not negatively affect you.

Download the 'Estenarh' App and Book Your Session with One Touch!

You can easily download the app and book your session with complete confidentiality, as we use the best privacy protection protocols and are committed to not sharing your data with any third party.