Anxiety, Fear, and Overthinking Treatment - Anxiety Treatment Program with Estenarh
Anxiety, Fear, and Excessive Thinking
Anxiety! It can be considered an unwanted guest, knocking on the doors of our minds during moments of weakness and stress. But it becomes a problem when it turns from a fleeting visitor into an annoying resident that takes control of our lives!
Rest assured. At Estenarh, our team of licensed health practitioners is always available to support you and help you eliminate this anxiety and all of its symptoms. We will start by determining whether you are suffering from excessive anxiety or just need to learn how to manage your thoughts. After that, we will create a customized treatment plan that suits your individual needs.
What is Generalized Anxiety Disorder and Its Symptoms?
Do you find it difficult to stop thinking? Does your heart race when you think about certain things? Or do you feel that negative thoughts control your mind? If these symptoms sound familiar, you may be suffering from anxiety disorder.
Anxiety itself is a natural feeling that arises in response to certain matters and disappears when they end. However, if anxiety turns into a persistent state involving multiple and unspecified fears, it may present itself as psychological and physical symptoms. Continuous anxiety can hinder your daily life and make the simplest matters seem larger than they are.
Symptoms of Generalized Anxiety Disorder Include:
- Headaches
- Severe fatigue
- Tension
- Difficulty concentrating
- Insomnia
- Abdominal pain
- Shortness of breath
If these symptoms persist, they may negatively affect the quality of your daily life, potentially leading to a decline in your job performance and tension in your social relationships.
How Does Estenarh Help You Treat Anxiety Disorder?
Estenarh is a digital platform licensed by the Saudi Ministry of Health that provides mental and family health consultations through a team of experienced health practitioners. We aim to help you overcome anxiety using techniques such as cognitive-behavioral therapy, meditation, and relaxation exercises. We ensure to provide tailored treatment plans that meet the needs of each individual.
Download the Estenarh App Now and Book Your Session with One Touch!
The Estenarh app allows you to book your sessions at the touch of a button, ensuring your privacy and the confidentiality of your information using the highest security protocols.
Free yourself from anxiety and improve your mental health today!
Overcome Anxiety Disorder and Improve Your Mental Health Now.
The app is available on Android and iOS platforms.
Take control of your mental well-being today-download the app and start your journey
