Questionnaire

Take the first step towards understanding your mental health with our specialized questionnaires. These carefully crafted tools are designed to evaluate your risk for anxiety, depression, and other mental health conditions, providing you with a clear score that reflects your current situation. Use your results as a guide to seek further evaluation or support, and begin the conversation about your mental health with confidence.

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7 Questions
3 Minutes
Risk Of Anxiety

"Anxiety risk indicates the level of a person's risk for mental health conditions associated with anxiety and reflects the result of the latest mental health assessment based on the Generalized Anxiety Disorder-7 (GAD-7) questionnaire. The GAD-7 is a tool used by doctors to help screen and measure a person's anxiety symptoms over a two-week period. The mental health questionnaire can be an important part of understanding what affects your mental well-being.

Depending on a person's family history, biological makeup, or current life events, their risk of developing anxiety may increase or decrease. Anxiety is a common and treatable mental health condition. Your anxiety risk is not a diagnosis of any condition. If you have any questions about your mental health, you should consult a doctor. You can learn more about your current anxiety risk level by completing the mental health questionnaire in the My Health app.

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9 Questions
3 Minutes
Risk Of Depression

Depression risk indicates the level of a person's risk for mental health conditions associated with depression and reflects the result of the latest mental health assessment using the Patient Health Questionnaire-9 (PHQ-9). The PHQ-9 is a test used by many doctors to help screen and measure a person's symptoms of depression over a two-week period. The mental health questionnaire can help you learn more about what affects your mental well-being

Depression is one of the most common mental health conditions and is treatable. Many factors, including family history, life changes, or broader environment, can affect an individual’s level of depression risk. Your risk level is not a diagnosis of any condition. If you have any questions about your mental health, you should consult a doctor. You can learn more about your current depression risk level by completing the mental health questionnaire in the My Health app.

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16 Questions
5 Minutes
Mental Health Risk

Mental health refers to your overall emotional, psychological, and social well-being. It affects how you think, feel, and act, and plays a key role in how you handle stress, relate to others, and make choices. The Mental Health Questionnaire aims to give you insight into two prevalent and treatable mental health conditions—anxiety and depression. It uses standardized tools, like the Generalized Anxiety Disorder Questionnaire-7 (GAD-7) for anxiety and the Patient Health Questionnaire-9 (PHQ-9) for depression, to assess your current mental health status.

Both anxiety and depression can be influenced by a variety of factors, including genetics, environmental stressors, and significant life events. The questionnaire helps you understand your risk levels and encourages you to seek more personalized help if needed. While your mental health score is not a clinical diagnosis, it can provide valuable insights into areas that may require attention.